Fish Tacos Recipe

Ingredients

• 1/2 cup of Nonfat Milk
• 3/4 cup seasoned bread crumbs
• 8 oz firm fish fillets (red-snapper, sea bass, etc.)
• Nonstick vegetable spray
• 8 corn tortillas
• 1 cup cabbage, shredded
• 1 tomato, sliced
• tartar sauce, or salsa and fresh cilantro (optional)

Directions

1. Pour milk into one shallow pan and bread crumbs into another.
2. Gently coat fish by dipping first into milk, then into crumbs. Be sure that the fish is completely coated.
3. Place fillets on a baking sheet that has been coated with nonstick spray and bake in a preheated 350 F oven for 10 minutes or until fish is done.
4. Warm the corn tortillas in the oven and place the fillets, cabbage and tomato slices on top.
5. Serve with tartar sauce or salsa and fresh cilantro, if desired.

Yield: 8 tacos

Texas Breakfast Tacos

Ingredients

• Southwest Guacamole
• Fresh Tomato Salsa
• 1 lb Chorizo Sausage, Bulk
• 1 c Onion, Finely Chopped, 1 Lg
• 1 md Green Bell Pepper *
• 1 tb Margarine Or Butter
• 12 lg Eggs, Beaten
• 10 Flour Tortillas **
• 6 oz Cheese, Shredded ***
• 2 tb Margarine Or Butter, Melted

Directions

1. Prepare Southwest Guacamole and Fresh Tomato Salsa; reserve.
2. Cook and stir the sausage, onion and the bell pepper strips in a 10-inch skillet over medium heat, stirring frequently, until the sausage is done, about 10 minutes; drain and reserve. 
3. Heat 1 Tbls of margarine in a skillet over medium heat until hot and bubbly. Pour eggs into skillet. As the eggs begin to set at the bottom and sides, gently lift cooked portions with a spatula so that the thin uncooked portion can flow to the bottom.
4. Avoid constant stirring. Cook until the eggs are thickened throughout, but still moist, about 5 minutes. Heat the oven to 450 degrees F. 
5. Spoon about 1/4 cup sausage mixture onto each of the tortillas; top each with about 1/4 cup of the eggs and 2 Tbls of the cheese mixture. Fold tortillas into halves.
6. Arrange 5 assembled tacos in ungreased jelly roll pan 15 1/2 X 10 1/2 X 1-inches; brush with melted margarine. Bake until light golden brown, about 10 to 12 minutes. Repeat with the remaining tacos. 
7. Serve with the guacamole and salsa.

Notes

• Bell pepper should be seeded and cut into strips.
• Tortillas should be 7 to 8 inches in diameter.
• Use a mixture of shredded Colby and Montery Jack Cheeses.

Baja Grilled Fish Tacos Recipe

Ingredients:

• 1 ½ Pound White Fish, Halibut, Seabass, or Cod, cut into fingers about 3 inches long and ½” thick.
• 1 Tablspoon Olive Oil
• pinch Salt
• pinch Black Pepper
• 1 ½ Cups Shredded green cabbage
• ½ cup Shredded red cabbage
• 1 Grilled lime, juiced
• 2 Tablespoons Cilantro
• ¼ Cup Mayonnaise
• 2 Tablespoons Buttermilk
• 1 Jalapeno, chopped
• 1 Teaspoon Garlic Salt
• 1 Bag Tortilla Chips 
• 1 Jar Restaurant Style Salsa
• 8 Whole Corn Tortillas
• 8 Lime wedges

Directions

For the Fish:

1. Preheat the grill 
2. Coat the fish with oil and season lightly with salt and pepper.
3. Place the fish flesh side down on the grill
4. Only flipping once, cook the fish 2-3 minutes on the first side and about 1 minute on the second side.

For the sauce:

1. In a mixing bowl, combine the mayonnaise, buttermilk, grilled lime juice, cilantro, jalapeno and garlic salt. Mix in the two cabbages and set aside in the refrigerator.

To assemble:

• Brush the tortillas very lightly with oil or spray with pan coating. Grill the tortillas for about 30 seconds on each side to soften.
• Place about 2 Tablespoons of the slaw in the center of the tortilla, top with two pieces of fish, top the fish with 1 Tablespoon of salsa and crush a few of the chips over the top and fold over to make the taco.
• Serve with lime wedges on the side.